Yesterday I took an Egyptian cooking class through CSA, the main expat community center in Maadi. Raga, a woman whom many in Cairo call upon to cater their functions when they want delicious local dishes, led the class and quickly executed 5 dishes in 90 minutes! The six of us in the class diligently and speedily took notes. Each measurement was quickly 'translated' from Raga's useage of different sizes of spoons, to metric for the Europeans, and cups and pounds for the Americans. I really liked her emphasis on lots of vegetables and her preference to limit the amount of oil wherever she could. I'm looking forward to trying them out for myself once we get kitchen access again. In the meantime, I'll share them with you.
Torli (only an approximation of the Arabic word...could also be 'touli' or 'toli'...)
2 potatoes
2 carrots
1/2 lb green beans
2 small zucchini
6 plum tomatoes, boiled and then peeled (I could also see using canned plum 'matoes)
1 red onion, chopped
1 large spoonful butter
1/2 tsp crushed garlic
1 tsp curry powder
1 tsp
boharat, a mixed spice, similar to the Moroccan mixed spice
ras al hanout2 cubes chicken stock
1/2 tsp cardamom
1 cinnamon stick
Slice vegetables (minus the onion and tomatoes) lengthwise into sticks. Grate the skin off the zucchini before cutting it. Sautee the onions in a large pot. Put the tomatoes in a food processor and roughly chop. Add the garlic, curry powder, spice mix, stock cubes, and cardamom to the onions. Pour 2 1/2 cups of water into the pot with the onion mixture. Also add the tomatoes now. Insert your cinnamon stick and then add the veggies. Cover and cook on medium for 20 minutes. Serve in a glass dish and top with freshly chopped cilantro.
Chicken shwarma
2 pounds boneless, skinless chicken breasts
1 small onion, sliced
2 tbls canola oil
3 peppers: 1 red, 1 green, 1 yellow, cut intro strips
1 chili pepper
2 diced tomatoes
Add peppers to the onions in the pan. Now add:
1 tsp garlic
1 tsp cumin
1 tsp black pepper
1 tsp salt
1 1/2 tsp boharat spices
Now add the diced tomatoes. To the onion mixture, add:
2 large (SERIOUSLY) tablespoons tahina (sesame paste that goes into hummus)
1 large tbls vinegar
1 small (like the little 4 packs) container of plain yogurt
1/2 yogurt container's worth of water
Add all the above ingredients to the pan. Cut up the chicken breasts and brown in a separate pan, using just enough oil to coat the pan. Now add chicken to the vegetable mixture. Cook on low heat for 5-10 minutes. Serve rolled up in slices of pita bread.
Egyptian-style eggplant side dish
Poke holes in a medium-sized eggplant (the eggplants in egypt are sort of pumpkin-shaped in that they have a bunch of ridges arching out--pretty cool) and roast on top of a gas burner, turning halfway through after you see steam coming out and the roasted half of the eggplant starting to disintegrate. Rinse in cold water, let it cool down, and then peel. Mash up the eggplant with a fork and on top add: the juice of 2 lemons, pinch of salt, bit of garlic, a sprinkling of cumin, a drizzle of oil, and top with freshly chopped mint and cilantro.
Baladi salad (perfect for summer)
Baladi means 'of the country' so this is a particularly Egyptian dish
This salad results in a gorgeous confetti of fresh produce.
1 small red onion
1 carrot
1 red pepper
1 yellow pepper
1 green pepper
2 large cucumbers, peeled
3 tomatoes
1 large lemon
mint, cilantro
salt, pepper, oil
Pulse all the veggies EXCEPT for the tomatoes and the herbs in a food processor until they are in very small chunks. Dice the tomatoes and chop the herbs by hand. Mix all the ingredients together and squeeze lemon juice, generous pinches of salt and pepper, and a drizzle of oil on top.
And for dessert: a dried fruit salad, eaten especially for Ramadan
1/2 lb each of: prunes, apricots, dates, figs, and raisins
1/2 lb of apricot paste (called
amardeen--I saw it in the supermarket today, actually--similar to the guava paste used in Mexican sweets and I bet you could sub it in with no problem)
Cut all the fruit (well, except for the raisins) into small pieces. Let the dates sit in 1 cup of water along with the apricot paste for 4 hours. Then add the rest of the fruit to the date and water. Add honey or sugar to taste.